The journalVol. 04 — The intimacy issue
The tan you keep
The leadRitual4 min

The tan you keep

Read the lead
D.01

Ritual

How a thing is actually done — order, timing, no improvisation.

All 3 →
Follow-through is a practice DRIVE · Ritual · 5 MIN READ
Recovery is a love language 6 min read The forty minutes before 5 min read
D.03

Field notes

Dispatches from weekends, gyms and departure gates.

All 3 →
Pack like the weekend has plans AFTER HOURS · Field Notes · 4 MIN READ
In defence of going down early 4 MIN READ The morning after is still part of the night 4 min read
D.04

Evidence

The literature, minus the locker room.

All 7 →
Eating less is everywhere. Nutrition didn't get the memo. CUT · Evidence · 5 MIN READ
Your prostate is not an old-man problem 5 min read Creatine without the bro mythology 5 min read Fibre without the bottoming fairy tale 5 min read
D.05

Grooming

Surface craft — everywhere the razor and the mirror go.

All 5 →
Everywhere you shave BODY · Grooming · 3 min
Glute care, seriously 3 min Your mouth gets invited places 4 MIN READ Hairline anxiety has entered the chat 5 min read
Reading by system
01BUILD 02CUT 03DRIVE 04BOTTOM LINE 05AFTER HOURS 06LONG GAME 07FACE CARD 08BODY
Issue 001
The Issue — quarterly

Issue 001 is out.

The imagery, the attitude, the products that earned a page. You weren't going to keep it to yourself.

Read Issue 001Back issues
Everything
01 The tan you keep Ritual 4 min 02 Everywhere you shave Grooming 3 min 03 Glute care, seriously Grooming 3 min 04 Pack like the weekend has plans Field Notes 4 MIN READ 05 Eating less is everywhere. Nutrition didn't get the memo. Evidence 5 MIN READ 06 Your mouth gets invited places Grooming 4 MIN READ 07 In defence of going down early Field Notes 4 MIN READ 08 Follow-through is a practice Ritual 5 MIN READ 09 Hairline anxiety has entered the chat Grooming 5 min read 10 Protect the face card Grooming 4 min read 11 Your prostate is not an old-man problem Evidence 5 min read 12 The morning after is still part of the night Field Notes 4 min read 13 Creatine without the bro mythology Evidence 5 min read 14 Fibre without the bottoming fairy tale Evidence 5 min read 15 Get smaller without looking smaller Evidence 5 min read 16 Bloodwork > bro science Evidence 6 min read 17 Recovery is a love language Ritual 6 min read 18 What stamina actually costs Evidence 8 min read 19 The forty minutes before Ritual 5 min read