Shop/ SHIFT — Caffeine + L-Theanine Powder / Strawberry Shortcake
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MASC/BODY SHIFT caffeine + L-theanine powder, strawberry shortcake — mixing a drink in the kitchen
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Introduction
What it actually does
What’s in it
The body it’s for
How to use it
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A.07Caffeine + L-Theanine Powder / Strawberry Shortcake

SHIFT

100 mg of caffeine a scoop, with theanine.SIP IT, DON'T SHOOT IT.

$34.99
Free shipping over $75 — discreet boxEvery claim checked against the label30-day returns on unopened products — no restocking fee
SHIFT

For the shift that keeps going.

01

The brief

Pace is performance. There is a version of the night where you peak at eleven and spend the rest of it managing yourself, and a version where you are still good at three because you paced it. SHIFT is for the second one — one scoop in water, sipped, 100 mg of caffeine with theanine alongside it.

02

Why

The night is longer when you don't burn it all in hour one. 100 mg of caffeine a scoop from green tea with L-theanine at 50 mg, plus taurine, electrolytes and B vitamins — a drink you nurse for an hour rather than a hit you take and regret. CHARGE is the strip for when you need it now and have no water; this is the long one, for the sessions and the shifts and the Saturday that started at four. Sugar-free, so it doesn't argue with the cut.

03

What it actually does

A sugar-free powder — 100 mg of caffeine a scoop from green tea, paired with L-theanine, plus taurine, electrolytes and B vitamins, mixed into water.

  • 100 mg caffeine + theanine
  • Electrolytes + B vitamins
  • Sugar-free
  • Mixes in water
04

Key formula

Verified actives
Natural caffeine (green tea)200 mg100 mg per single scoop
L-theanine100 mg50 mg per single scoop
Taurine1,000 mg

Per two-scoop serving. B vitamins at ~33% DV each: thiamin, riboflavin, niacin, B6, folate, B12, pantothenic acid.

Electrolytes: magnesium 36 mg, potassium 130 mg, sodium 60 mg.

With polydextrose, citric acid, sucralose, natural flavour. Contains sucralose.

In the Formulary· 11
After hoursA CaffeineWhen the night still has hours left.Read the monograph → Muscle & performanceA ElectrolytesSodium · potassium · magnesiumSweat has consequences. This is the fine print.Read the monograph → Long gameA FolateFolic acid / L-5-MTHF / vitamin B9It fixes the blood test. It does not fix the nerve.Read the monograph → After hoursB L-theanineThe calm to caffeine's noise.Read the monograph → Long gameA NiacinVitamin B3 / nicotinic acid / nicotinamideThe flush is famous. The dose is the point.Read the monograph → Long gameA Pantothenic acidVitamin B5Named for being everywhere.Read the monograph → Long gameA RiboflavinVitamin B2It turns your urine yellow. That is not the effect.Read the monograph → After hoursB Taurine2-aminoethanesulfonic acidThe part of the energy drink that isn't the caffeine.Read the monograph → Long gameA ThiaminVitamin B1The first vitamin, and still the one alcohol takes.Read the monograph → Long gameA Vitamin B12Methylcobalamin / cobalaminEasy to get. Easy to miss.Read the monograph → Long gameA Vitamin B6Pyridoxine / P5PSmall number. Hard ceiling.Read the monograph →
Format
Powder
Flavour
Strawberry Shortcake
Unit
140 g tub
Caffeine
Yes — caffeinated

Always defer to the Supplement Facts or ingredient label on the unit in your hand.

05

How to use it

Daily

One scoop in 6 to 10 ounces of water is 100 mg of caffeine; a two-scoop serving in 12 to 20 ounces is 200 mg. The label allows five scoops in 24 hours, but five is 500 mg of caffeine — above the 400 mg daily guideline for healthy adults — so treat four as the real ceiling, and fewer if the day already involved coffee. Nothing after mid-afternoon if you want to sleep.

A man in a grey tank top sitting on the edge of a bed, city skyline through the window behind him.
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A man in a grey tank top standing in a doorway, talking to someone out of frame.
A man in a white tank top on a wet street at night, bar lights behind him.
06

The long version

Amateurs peak early. It's the same at the gym, the office party and the club: the man who's loudest at ten is a cautionary tale by one, and the one still standing at three planned it that way.

SHIFT is pacing you can pour: one scoop in water, sipped over an hour — 100 mg of caffeine from green tea with L-theanine smoothing the edges, plus taurine, electrolytes and B vitamins. Sugar-free, strawberry shortcake, nothing that argues with a cut.

It's the marathon option. CHARGE is the strip for right-now-no-water; SHIFT is for the long haul — the shift, the drive, the Saturday that started at four. It also guests in BUILD as a pre-workout.

Do the arithmetic out loud: one scoop is 100 mg, three products in this catalogue carry caffeine, and you run one at a time. Four scoops — 400 mg — is the daily ceiling from all sources, coffee included.

Sip it, don't shoot it. Outlast everyone.

07

Q&A

How much caffeine per scoop?

A scoop is 100 mg; the usual two-scoop serving is 200 mg. The label's five-scoop daily maximum works out to 500 mg — over the 400 mg general guideline — so in practice four is the ceiling, and less if there's coffee in the day.

When's the cutoff if I want to sleep?

Mid-afternoon. Caffeine's half-life doesn't care how smooth the theanine makes it feel.

How does it compare to a Celsius or a Monster?

One scoop is 100 mg of green-tea caffeine with theanine and electrolytes, no sugar, and you control the dose by the half-scoop. An energy drink is a fixed number someone else picked, plus a can of sugar or sweetener you didn't.

Will I crash?

The theanine-to-caffeine ratio exists to flatten the spike, and dosing by scoop means you can land softly instead of cliff-diving. The real crash predictor is total daily caffeine — keep the count.

Can I mix it into a drink before going out — like a cleaner vodka–Red Bull?

Don't mix it with alcohol. Caffeine doesn't sober you up — it hides how drunk you are from the one person who needs to know. Take SHIFT before the night, not inside the glass.

Where is it made?

In the USA — the manufacturer's country of record for this product. (No supplement anywhere is 'FDA-approved'; the oversight lives at the facility level, and that's where this one is made.)

Any allergen cross-contact I should know about?

Manufactured in a facility that produces milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. If you carry a serious allergy to any of those, that facility line matters more than anything in the formula.

08

Safety and warnings

Caffeinated.Contains caffeine — 100 mg per scoop. Not for anyone under 18, pregnant or nursing, or anyone sensitive to caffeine. Do not take alongside CHARGE or IGNITE, or with coffee, energy drinks or any other caffeine source: count 100 mg per scoop toward your daily total. No more than four scoops in 24 hours — 400 mg of caffeine is the daily ceiling for healthy adults, from all sources combined. Speak to a doctor before use if you have a heart condition, high blood pressure or an anxiety disorder. Made in a facility that also handles milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy and sesame. Contains sucralose.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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