IGNITE

One scoop in cold water, thirty minutes before training. This is the loud one, and it is deliberately the only loud one: PUMP does fullness without stimulants and OUTPUT does creatine every day whether you train or not. IGNITE is the pick for the mornings you need dragging in — and it runs alone, never on the same day as either, because it already carries creatine and arginine of its own. Arithmetic rather than caution.

Some mornings the problem is not the session, it is getting to the session. 175 mg of caffeine — about two espressos — with dicreatine malate, arginine AKG and beta-alanine underneath it, plus electrolytes and a full B complex. Caffeine is the hero and everything else is support, on the mornings that need an argument won.

A stimulant pre-workout with 175 mg caffeine, creatine, arginine AKG and beta-alanine, taken 30 minutes before training.

• 175 mg caffeine
• One scoop before training
• Creatine + AAKG + beta-alanine
• Do not stack

In the Formulary· 11

Muscle & performanceB Beta-alanineCarnoSyn (branded form)The one that makes your face tingle. That is not the effect.Read the monograph → Muscle & performanceB BetaineTrimethylglycine, TMG, betaine anhydrous, glycine betaineA bowl of bran outdoses this at breakfast.Read the monograph → After hoursA CaffeineWhen the night still has hours left.Read the monograph → Muscle & performanceA Creatine monohydrateCreatineConsistency over ceremony. No loading-phase folklore required.Read the monograph → Muscle & performanceC GlucuronolactoneD-glucurono-gamma-lactone, D-glucuronolactone, glucuroneFamous for being on the can. That is the whole CV.Read the monograph → Muscle & performanceC GlycocyamineGuanidinoacetic acid, GAA, guanidinoacetate, betacyamineCreatine's precursor, sold beside creatine.Read the monograph → Muscle & performanceC L-arginineArginine HCl, arginine AKGThe step immediately before nitric oxide, taken directly.Read the monograph → Muscle & performanceB L-citrullineCitrulline malateThe one the body prefers when it wants more arginine.Read the monograph → Muscle & performanceB L-tyrosineTyrosine, 4-hydroxyphenylalanineIt props up a tired brain. It does not upgrade a fresh one.Read the monograph → After hoursB Taurine2-aminoethanesulfonic acidThe part of the energy drink that isn't the caffeine.Read the monograph → Muscle & performanceC Waxy maizeWaxy maize starch, waxy corn starch, Zea mays var. ceratinaA carbohydrate at one-thousandth of a carbohydrate dose.Read the monograph →

Format

Powder

Flavour

Fruit Punch

Unit

300 g

Caffeine

Yes — caffeinated

Always defer to the Supplement Facts or ingredient label on the unit in your hand.

Start with ONE scoop to assess tolerance, thirty minutes before training. Never more than two scoops in a day. Do not take it on the same day as OUTPUT, PUMP or CHARGE — it already contains creatine, arginine and caffeine.