Protocol 044 products

YOUR PLANS SHOULD BE SPONTANEOUS. YOUR DIGESTION SHOULD NOT.

Daily digestive consistency without shame, euphemism or a childish sex joke.

Fibre, regularity, digestive balance, portable probiotic support, predictable routines. The least glamorous system and — ask anyone honest — the most loved.

Start here
The system, in order / 2

BOTTOM LINE

Runs with BOTTOM LINE
The ritual

How it works

  1. 1
    AT HOME, DAILYThe ritual itself

    BOTTOM LINE: one sachet in about 200 ml of water, apart from meals. Consistency is the entire product.

    Mix with water. Take separately from meals and space apart from medication per the label.
    BOTTOM LINE $35.00
  2. 2
    IN THE POCKETThe one that travels

    CORE: a no-water probiotic strip for work, trips and nights that run long.

    CORE $39.00
  3. 3
    AFTER TRAININGQuiet support

    REPAIR: unflavoured glutamine in your shake — recovery and digestive integrity in one scoop.

    REPAIR $29.90
The stack

Taken together

BND.03 2 products

BOTTOM LINE

Consistency is hot.

At-home fibre support, a portable probiotic routine and a less chaotic relationship with your digestive system.

  • BOTTOM LINE Daily Fibre + Digestive Enzymes$35.00
  • CORE Portable Probiotic + Prebiotic Strips$39.00
  • REPAIR Optional — add from its page$29.90
$74.00
Read this once.A fibre routine is daily maintenance. It does not replace safer-sex or hygiene practices and it does not promise readiness for anything.
From the journal

Read the system.

All articles →
Bottom line

Fibre without the bottoming fairy tale

A daily fibre routine is the least glamorous thing we sell and the one people thank us for. Here is what it actually does — and...

5 min read
The other systems
BUILD CUT DRIVE AFTER HOURS LONG GAME FACE CARD BODY