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Bile is not a wellness word.It is just how fat gets broken down.
For the meal that was too much.
Two capsules with a heavy meal. Regularity is one job and the microbiome is another; RICH is the third — breaking down the meal in front of you, specifically the fat in it. Artichoke leaf at 500 mg with ox bile at 125 mg standardised to 40% cholic acid, DigeZyme enzymes and slippery elm. Nothing else on this shelf does this job.
Dinner shouldn't cancel what comes after dinner. Bile is not a wellness word — it is how fat gets broken down, ox bile is exactly what it sounds like, and it is mostly used by people who struggle with fatty food, often after gallbladder surgery. If that is not you, this is probably not your product. Two things before you buy: with gallstones or any bile-duct problem, do not take this without a doctor; and it is animal-derived twice over — bovine bile in a gelatin capsule — neither vegetarian nor vegan.
A two-capsule blend of artichoke, ox bile and enzymes for meal and fat digestion — a different job from regularity or microbiome.
Bovine-derived, gelatin capsule — not vegetarian.
DigestionC
Artichoke leafCynara scolymusTraditional bitter. The claims were assessed and turned down.Read the monograph →
DigestionB
Digestive enzymesBackup for the big dinners.Read the monograph →
DigestionC
Ox bileBovine bile extract, cholic acidExactly what it sounds like. Read the warnings first.Read the monograph →
DigestionC
Slippery elmUlmus rubra; red elm, Indian elm, moose elm. The demulcent tradition is the inner bark specifically, not the whole bark.Forty milligrams of a four-gram tradition.Read the monograph →
DigestionC
Sphaeranthus indicusEast Indian globe thistle, gorakhmundi, mundi, kottaikkarantai; the dried flower heads.Its reputation belongs to a different formula.Read the monograph →
DigestionB
Terminalia chebulaHaritaki, harad, black myrobalan; one of the three fruits in Triphala.Famous in Ayurveda. Trialled mostly on knees.Read the monograph →
Always defer to the Supplement Facts or ingredient label on the unit in your hand.
Two capsules with a heavy or fatty meal, not on an empty stomach. This is a with-food product taken when needed, not a daily habit for most people.
Order the thing. The cacio e pepe, the ribeye, the burrata that arrives looking like a dare — order it, because eating like a monk on a date is its own red flag.
RICH just comes along: two capsules with the heavy meal — artichoke leaf at 500 mg, ox bile at 125 mg standardised to 40% cholic acid, enzymes and slippery elm. Bile is how fat gets broken down; ox bile is exactly what it sounds like, and pretending otherwise would be beneath both of us.
Who it's actually for: men who struggle with fatty food — often after gallbladder surgery — for whom this is the single most useful thing in the system. If that's not you, one of the other three gut products almost certainly fits better, and we'd rather point you there.
With food, when needed — not a daily habit. Gallstones or any bile-duct problem: doctor first, no exceptions. Bovine-derived, gelatin capsule, not vegetarian.
Dinner shouldn't cancel what comes after dinner.
With the meal that needs it — the heavy, fatty one — and never on an empty stomach. It's an as-needed product; most people won't want it daily.
No — ox bile is bovine-derived and the capsule is gelatin. This one is honest about being an animal product.
Generally it's used both by people with and without one — but gallstones or any active gallbladder condition make this a doctor conversation before a checkout. It's fatty-meal support, not a treatment for anything.
The tell is how you feel after heavy, rich or restaurant-fatty meals. If ordinary dinners sit fine, you likely don't — it's the occasional with-food tool, and we'd rather you skip it than habit it.
In the USA — the manufacturer's country of record for this product. (No supplement anywhere is 'FDA-approved'; the oversight lives at the facility level, and that's where this one is made.)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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