There is a specific bag by your door. Sometimes it holds gym clothes, sometimes a weekend, sometimes both, packed in eleven minutes because the invite came in at six and the train leaves at seven. The modern body is a touring body — and touring bodies need road cases, not medicine cabinets.
The problem with most wellness routines is that they live at home. The blender, the fridge, the seven bottles on the counter. Then the weekend happens somewhere else, the routine stays behind, and Monday's body files a complaint.
The strip-and-sachet doctrine
This is why half the AFTER HOURS and BOTTOM LINE systems ship in tins and sachets: formats that survive a jacket pocket. No water, no fridge, no explaining yourself at security. The routine travels or it isn't a routine — it's a location.
CORE is the flagship of the doctrine: ten billion CFU of probiotic with prebiotic fibre in a strip that dissolves on the tongue. Gut support that goes wherever the weekend actually goes, which is rarely where the itinerary said.
The rest of the go-bag
RESET, because dancing is cardio and cottages are dehydration with a dock. CHARGE for the hour the night gets a second act — properly caffeinated, one strip maximum, never stacked with other stimulants. EYES for the morning after, so the first mirror of the day files a kinder report.
Pack it once, leave it packed. Spontaneity favours the prepared body.
Spontaneity favours the prepared body.