Ingredients

Every milligram, printed.

No proprietary blends. No fairy dust. Twelve actives, each at the dose used in the trials we cite.

A blend exists to hide a dose. If the milligrams are good, you print them.

Every formula is built with a clinical pharmacologist against published human data — not in-vitro results, not animal models, not a supplier's marketing deck. If an active has no human trial at a usable dose, it does not go in.

Each batch is third-party tested for identity, potency, heavy metals and microbials. Certificates are published by lot number and potency is guaranteed at expiry, not at manufacture.

The index

12 actives
Active Dose Why it is in there Ritual
Tongkat ali (LJ100) 400 mg Standardised extract with repeated human trials on free testosterone and cortisol load. The single most-studied active in Ritual 01. 01 Before
Maca root, gelatinised 1.5 g Consistent trial results for subjective desire and energy; gelatinised for digestibility at this dose. 01 Before
Zinc bisglycinate 30 mg Chelated for absorption. Matters most for men who sweat daily and run deficient without knowing it. 01 Before
Boron 6 mg Modest, well-documented effect on free hormone availability at a dose most labels round down. 01 Before
Whey protein isolate 25 g Cold-processed, 90% protein by weight, lactose under 1g. The recovery floor everything else builds on. 02 During
Creatine monohydrate 5 g Micronised, unflavoured, Creapure-grade. The most studied compound in sports nutrition, dosed the way trials dose it. 02 During
Micellar casein 24 g Slow-release protein for the eight hours after training, when whey has already cleared. 03 After
Bacillus coagulans 20 bn CFU Spore-forming strain that survives stomach acid without refrigeration. Named strain, not a house blend. 03 After
Lactobacillus rhamnosus 10 bn CFU Human trial data on gut barrier integrity under training load and travel. 03 After
Magnesium glycinate 200 mg Glycinate for nervous-system load and sleep onset without the digestive cost of oxide. 03 After
Niacinamide 4% Barrier repair and redness control in the topical, at the concentration dermatology studies use. 04 Nightly
Cedarwood + salt accord Trace Scent at conversation strength only. No sweet notes, no fixatives that linger past the night. 04 Nightly

Never in the tin

Proprietary blendsArtificial sweetenersArtificial colourUndisclosed fillersFantasy claimsAnything marketed on urgency

How we test

01
Raw material identity Every incoming lot is fingerprinted against the certified reference before it enters the facility.
02
Potency at expiry Overage is built in so the printed dose is what you get on the last day, not the first.
03
Heavy metals and microbials Independent lab, every batch: lead, arsenic, cadmium, mercury, plus microbial panel.
04
Published certificates Results are filed by lot number and available on request — the number on your tin.
Request a certificate →